Photo Credits:Melissa Bube
There is no magical formula for weight loss.A healthy weight loss comes with a gradual process which includes drinking a lots of water,eating healthy foods,loads of fruits and vegetables and regular exercise,
The below healthy drinks helps to aid speeding up the metabolism,burning fat. So, here is how you make it
YOU WILL NEED:
- Carrot- 1 Medium sized
- Grape Fruit- 1 Large sized
- Apple - 1 Medium sized (remove seeds)
- Handful of Parsley and Cilantro
- Ginger - An inch size of slice.
HOW TO MAKE IT :
Wash,Peel and Slice all the ingredients. Add all the ingredients in the blender and add three glasses of normal temperature water, and blend it all in.
Now, take this juice once in the morning ,and once before lunch and once before Dinner.
This detoxify juice not only aids weight loss but it also detoxify the body,its very rich in anti antioxidant also has anti inflammatory properties.
Stay Gorgeous,Ciao