Office hours can be tiring not only for the mind but also for the body.Sitting all day at your desk isn't good. If you can't get up a take a walk, a graphic from Desirable Body shows you some exercises you can do while at your desk.This infographic puts a ton of them all in one place. If you're not stretching enough at your desk, this graphic is a great reminder.
15 Exercises You Can Do at Your Desk
15 Exercises You Can Do at Your Desk