This special weight loss tea ,uses green tea as a main ingredient and it is created in two stages:
STAGE 1:
You will need:
8 glasses of plain water
6 teaspoons of Green Tea
In the first stage take 8 glasses of water and keep it on the heat .when it start boiling then take 6 teaspoons of green tea and now add this in the boiling water and brew it on low heat for about 10-15 minutes. Brew till the till that only 6 glasses of water remains. Now, in this tea add the following:
STAGE 2:
You Will Need:
Cinnamon-About 1-2 inch piece
Liquorice -1 small piece or one teaspoon
Green Cardamom-1 piece
Clove-1piece
Nigella seeds-1pinh
Ginger-1 inch piece
Now add all of it and let it brew for 10-15 minutes, then before taking off the heat, you can also add some mint leaves to add a freshness feel. Whenever you intend to drink it you can add some honey in it. Take at least 3-4 glasses every day.
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